Firm & Fabulous Medicine Ball Workout
Firm and Fabulous Medicine Ball Workout - Introduction Video
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Firm and Fabulous Medicine Ball Workout Core - Getting Started Workout
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Firm and Fabulous Medicine Ball Workout Core - Healthy Workout
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Firm and Fabulous Medicine Ball Workout Core - Invincible Workout
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Firm and Fabulous Medicine Ball Workout - Core Manual, Quick Reference Guide & Tracking Sheet

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Firm and Fabulous Medicine Ball Workout – Core – Getting Started Workout Manual (PDF) -
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Firm and Fabulous Medicine Ball Workout – Core – Healthy Workout Manual (PDF) -
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Firm and Fabulous Medicine Ball Workout – Core – Invincible Workout Manual (PDF) -
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Firm and Fabulous Medicine Ball Workout – Core – Quick Reference Guide (PDF) -
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Firm and Fabulous Medicine Ball Workout – Core – Tracking Sheet (PDF)
Firm and Fabulous Medicine Ball Workout Lower Body - Getting Started Workout
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Firm and Fabulous Medicine Ball Workout Lower Body - Healthy Workout
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Firm and Fabulous Medicine Ball Workout Lower Body - Invincible Workout
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Firm and Fabulous Medicine Ball Workout - Lower Body Manual, Quick Reference Guide & Tracking Sheet

Downloads
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Firm and Fabulous Medicine Ball Workout – Lower Body – Getting Started Workout Manual (PDF) -
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Firm and Fabulous Medicine Ball Workout – Lower Body – Healthy Workout Manual (PDF) -
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Firm and Fabulous Medicine Ball Workout – Lower Body – Invincible Workout Manual (PDF) -
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Firm and Fabulous Medicine Ball Workout – Lower Body – Quick Reference Guide (PDF) -
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Firm and Fabulous Medicine Ball Workout – Lower Body – Tracking Sheet (PDF)
Firm and Fabulous Medicine Ball Workout Upper Body - Getting Started Workout
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Firm and Fabulous Medicine Ball Workout Upper Body - Healthy Workout
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Firm and Fabulous Medicine Ball Workout Upper Body - Invincible Workout
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Firm and Fabulous Medicine Ball Workout - Upper Body Manual, Quick Reference Guide & Tracking Sheet

Downloads
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Click Here to Download
Firm and Fabulous Medicine Ball Workout – Upper Body – Getting Started Workout Manual (PDF) -
Click Here to Download
Firm and Fabulous Medicine Ball Workout – Upper Body – Healthy Workout Manual (PDF) -
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Firm and Fabulous Medicine Ball Workout – Upper Body – Invincible Workout Manual (PDF) -
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Firm and Fabulous Medicine Ball Workout – Upper Body – Quick Reference Guide (PDF) -
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Firm and Fabulous Medicine Ball Workout – Upper Body – Tracking Sheet (PDF)